THE EDIT

Wellness ideas worth saving.

The wellness world is full of information. The harder part is knowing what is actually worth your attention. The Edit is where we share what we've learnt, what we're discovering and what we think is worth understanding — from treatments and traditional practices to nutrition, recovery, longevity and the places we go to reset.

Less noise. Better information. Ideas you can actually use.

Barbara Choy 4/9/26 Barbara Choy 4/9/26

Capybara Bathing, Surry Hills

A local take on bathing, restoration and social connection in the heart of Surry Hills.

Barbara Choy 28/8/26 Barbara Choy 28/8/26

The Benev, Beechworth

A day in Beechworth and a reminder that sometimes the greatest luxury is time to yourself.

Barbara Choy 21/8/26 Barbara Choy 21/8/26

Candelo Café & General Store

Sometimes wellbeing is found in the simplest things — good coffee, good food and connection.

Barbara Choy 2/8/26 Barbara Choy 2/8/26

Blackbird Byron, Mullumbimby

Connection when you wanted it. Solitude when you needed it.

Barbara Choy 19/6/26 Barbara Choy 19/6/26

SOL Elements Bathhouse, Tamborine Mountain

A rainforest bathhouse where bathing, nature and time away invite you to properly slow down.

Barbara Choy 22/5/26 Barbara Choy 22/5/26

Metung Hot Springs, East Gippsland

Thermal bathing, open skies and Gippsland Lakes — a restorative stop that became much more than we expected.

Barbara Choy 20/3/26 Barbara Choy 20/3/26

Zensi Retreat, Mudgee

A quiet Mudgee retreat designed around slowing down, restoring and reconnecting.

Barbara Choy 22/1/26 Barbara Choy 22/1/26

The Shearers Hut, Twamley Farm — Tasmania

A beautifully simple Tasmanian stay that makes slowing down feel easy.